Self-Belief

image by Elle Linda Yaven

“By the way, I just wanted to share that after yesterday's class, I went out with friends to a birthday party.

 

And that night in the middle of my sleep, a light just shed on me regarding what you said about self-alignment and I started to connect the dots. I used to give up values in exchange for friendships. But I stayed true to my values last night at the party. And I woke up feeling really good.”

 

- A Student

Hope is the thing with feathers

That perches in the soul

And sings the tune without the words

And never stops - at all.

 

- Emily Dickenson, Poet (1830 -1886)

A curious state of mind involves activity in the dopamine system involving motivation, reward, desire and pleasure.

 

Robert Wright, "Why Buddhism is True"  

nor·mal·ize

ˈnôrmə,līz

verb

bring or return to a normal or standard condition or state.

They realized normalizing the care of their life as a communicator was ultimate self-care

Origin

mid 17th century (in the sense ‘right-angled’): from Latin normalis, from norma ‘carpenter's square’. Current senses date from the early 19th century.

“Before this course, presentations felt like performances to perfect rather than conversations to engage. 

 

I shifted my focus from perfection to presence to learn the value of understanding my audience. Spontaneity, once intimidating, now feels like an exciting opportunity to connect authentically and adapt fluidly. Now, I aim not just for confidence but for engagement”.

 

- A Student

In my new robe

this morning-

someone else.

 

- Basho (1644-1694)

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